声音疗法是一个你我曾经经历和应用过的一种情绪自我调解的方式，就比如哼着歌曲，听着音乐。通过这些方式，我们体验了心情舒缓和转变的一个状态。这个你不知觉中很自然已经应用在你生活的“音疗”就是一种“能量转化”的方式。

我们除了可以触摸和感受到的物质的身体之外，我们内在还有一个是所谓的能量体。能量就好比如可以让电灯操作的电源，虽然你看不到，但却是我们生命的泉源。

我们的骨骼支撑了我们物质的身体，而脉轮支撑了我们的能量体。脉轮是颂钵音疗中其中一个重要的课题。

《静心》是一个现代社会人所需要掌握的一个能力。而通过颂钵音疗可达到《静》心与《净》化的疗效，从而可以改善我们的健康，比如失眠，焦虑，压力等等。

透过敲击颂钵所产生出来的声音，振动和能量；它能够帮助调整我们身体失衡的部分，用声音创造自身平衡的能力，回归到和谐，圆满的状态。

你只需要静静倾听颂钵所发出来的声音，就能产生安稳，安静以及放松的效果。

在这个视频教学里我将和大家分享如何使用钵，敲击和磨钵所需掌握的技巧，怎样使用颂钵来为自己调解心情，以达到静心与净化的疗效。

这是来自尼泊尔一套完整的自我净化，平衡和提升能量场的方法。当你掌握了这一套方法之后，每一天只要拨出15-20分钟的时间来练习；你一定可以体验到颂钵音疗在你生活中带来喜悦的改变。

颂钵音疗是一个非常科学，温和，非入侵性，也是适合每个人来学习的一种自我疗愈的方法。特别适合和针对工作忙碌的人，为自己找到一个可以放慢脚步，舒缓 心情的一个方式。

THIS COURSE IS IN MANDARIN

Sound therapy is one of the methodology that you’ve probably experienced and applied in your life to self-regulate your emotions, such as humming or listening to music. In doing this, we can therefore bring calmness and let go of our unwanted emotions. This is what we called energy transformation.

Apart from the physical body that we can touch and feel, there is also unseen energy within us. Energy is something like electrical power whereby we can light up our home. This invisible energy energizes us.

Our physical body is supported by skeleton, whereas chakras do so with our energy body.

Why do you need this skill?

The ability to self-cultivate to bring inner peace is a must for modern society. Through Singing Bowl therapy, you can attain the inner peace and purification for oneself. Sound can also help us reduce stress, create a deep sense of well-being and even promote healing.

What you will learn in this course

In this video, I will share and guide you how to use the singing bowl, the skills and techniques to play the bowl. How it can help to regulate our emotions, in order to attain inner peace and purification effect.

Singing bowl is a scientific, gentle and non-invasive self-healing method that is suitable for everyone. Especially to those who feel overwhelmed by the pace of your life. This is an easy way to relax and embrace the slower pace of life.